Tracking Your Progress = Motivation = Success I went from 207 lbs to 137 lbs in 9 months, all the way back to my pre-marriage weight! I was finally able to get the weight off because I discovered a method that worked for me! I could eat whatever I wanted and didn’t have to do crazy intense workouts at the gym! You can read all about how I finally lost the weight here. It wasn’t until I tried a tiered calorie restriction that I FINALLY found success and lost 70 lbs!
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Once your order is placed, you will receive an email with the attached ZIP file. But, please, be sure you follow the TERMS OF USE. You will have lifetime access to the file.
There are no download limits or expiry dates. Please, double check the email you are entering during checkout.
Alternatively, you can print it on a separate page and place on some visible place, ideally the fridge or mirror.
This free weight loss tracker fits the best for The Happy Planner or A4/A5 size planners. As simple as that!įollow the Print and Cut instructions for the best result. All you have to do is to print and cut even with your scissor, paper knife or paper trimmer. That’s why it’s really easy to cut them out without any special tool, like gyro-cut or electronic cutting machine. Use matching style FREE Weight Loss Stickers to celebrate every lost pound on the way to your perfect weight.Īll Weight Loss Tracker pages are rectangle. Hit Download button below to have lifetime access to the file and print the weight loss tracker any time you need it.įollow the Download instructions below for the best result. The Weight Loss Tracker can be used like a planner page for MAMBI planner (Mini, Classic, Classic Skinny, Big size) or separately placed on some visible place, for example, on your fridge or mirror.